Okay. So it’s January 16th and I’ve been to the gym twice in 2013. Twice people! That’s an issue for me.
See, I enjoy my time at the gym and I feel happier when I make the time to go. But for some reason, I just haven’t felt like making the time lately. I’ve decided to buckle up starting today. No more excuses.
So if you guys don’t mind, I’m going to be making some room on this little blog to help get myself back into a healthy way of life. Some days wellness posts may be in the form of inspirational quotes or the best running sneakers. Some days maybe I’ll get crazy and post some tricep exercises. (Seriously, let’s talk about how awkward some of those exercises are.) The options are endless!
What did you say? You want to join in? Awesome! People say that staying on track is all about motivation and support right? Feel free to leave comments, links and pictures on the posts and let’s talk to each other as we get healthy. See how that works? I’ll post some motivation and we all act as the support!
And just to make this better, Dean is a huge gym lover, a healthy eater and just so happens to be studying for his personal training certification. I’ll be using him sometimes to post cool things that he’s learning. I have some visions of healthy recipes, workout ideas, and motivational quotes to get us going. (Does beach weather mean anything to you guys?)
I’m a big believer in little goals leading the way.
My goal is to hit the gym at least twice more this week.
What are your goals for the week?
Do you like the idea of adding in health & wellness posts?
Will you participate?
What kind of things would you like to see posted here?